Everyone deserves a safe space to be heard. Sometimes we just need a place to talk, dream, cry, be angry, and SO much more. Oftentimes, we approach our support system with our emotions and they go into “fix it” mode. That’s not the goal here. This time is yours - you get to use it as you see fit. Individual sessions can be conducted in-person or via tele-health appointment.

Whether you are married, engaged, dating, or involved, you belong here. You may find it beneficial to have a third party person assist you with struggles you may be facing in the compounds of your relationship or maybe you just want to grow and learn each other better. Breathe Easy is an LGBTQ+ | trans affirming practice. All relationships are welcome here.

Family counseling is available and can meet the needs of whatever it is you are experiencing. Family counseling may involve the entire family unit and can also involve a select few. Conversations with family members can be tough, let’s work together to get everyone back on track.

People tend to underestimate the massive impact our career (or lack of) has on our mental health. Here are a few things I can support you with - resume development, interview prep, college prep, picking a major, and career change. All of these tasks can easily become overwhelmiing., let’s take it one step at a time.

EMDR is a powerful tool in treating trauma. Through EMDR you are able to take back control of your experiences and not let them derail your world. Please visit https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy for a basic understanding of EMDR. EMDR can be utilized at any point within individual therapy.

At times it can be difficult to let someone into our world through talk therapy. Sand Tray is a tool that can be used within therapy as a way to “build” your experiences and process through them without blindly trying to find the words to speak.